• 2021,  April,  Balance,  Spirituality

    Self-Care is Not Selfish

    Usually, self-care comes after the kids are in bed, the chores are done, all the emails/phone calls/texts have been answered, everybody else is happy and the house is clean. Then maybe, just maybe we might get in a bath or 5-minutes alone before we crash. I hate to tell you this, but that's not self-care. That's putting everybody else before ourselves. It's not okay.