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Episode 17: Chapter 6 of The Emotional Truth – My Relationship with Myself
This is the relationship we have trouble giving ourselves permission to have because it requires us to have boundaries in relationships with others, carve out space for ourselves in our own lives, and give ourselves permission to exist and take up space. We don't do these things because of a lack of confidence and self-worth or simply a lack of courage and a desire to make others happy.
Getting What You Asked For
There is some truth in the saying, "be careful what you wish for, you might just get it". What you get may not be what…
Episode 16: Cycle Breaking
Cycle breaking is something many people on the spiritual path end up doing, whether they do it consciously or not. Creating new ways of being,…
Change in Disguise
I could complain that it was the old cycle showing up or I can recognize the costume and see the disguise for what it is…
Lack of Motivation
f avoidance is based on fear that shows up as a lack of motivation, then it's up to me and my awareness to catch myself.…
Episode 15: Chapter 5 of The Emotional Truth – Commitment and Loyalty
This episode is aimed at relationships that are no longer healthy but we feel the need to hang on to any way out of some…
Episode 14: Chapter 4 of The Emotional Truth-Attachment
response to the love we feel. Attachment itself isn't bad, but it can become a problem when it turns into clingy, needy, controlling, jealous behavior.…
I’m Human!
happens instead is, you're shown what you believe the majority of the time, but then every once in a while, something different will sneak through…
Episode 13: Chapter 3 from The Emotional Truth – Boundaries
Boundaries are something that are necessary in the world, however, for most of us, boundaries aren't healthy. They are used to protect us from things…
Hanging On To Tension
or what it has already experienced. It knows pain and it knows this old cycle very well. It doesn't know what to expect with something…
When Is It Enough?
are attached to. To do that, we have to be willing to dig deeper than the emotion that we're experiencing. We have to look under…
