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Episode 16: Cycle Breaking

Cycle breaking is something many people on the spiritual path end up doing, whether they do it consciously or not. Creating new ways of being, treating others differently than you were taught to treat them, doing something different with your life than you were expected to, or stopping cycles of abuse or addiction, plus many others. All of those are cycles and patterns that we can work to end.

We end them by healing, by doing the work within ourselves, and by discovering the truth of who we are. In this podcast episode, I talk about the concept of breaking a cycle and what that looks like. I also talk about how to break things and what we may run into when we do break them. 

To work with me, check out my website at http://linktr.ee/laurabungarz

Below I’ve embedded the YouTube video and the audio on Anchor. Spirituality Unpacked can be found wherever you listen to your favourite podcasts.

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