Do you feel the need to monitor your life all the time? Are you constantly worried about what’s going to happen next? Do you always have your guard up?

In this episode, I talk about how I had my guard up and what I learned from the experience of healing so I could take it down. Life is not an unsupervised toddler and we don’t have to monitor it every second of the day! Learn where that analogy came from and why it makes so much sense.

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