Episode 48: Who Needs Feelings?

Do you keep your emotions to yourself or are you open with them? 

I learned early on not to express my feelings. They were never “okay” with the people around me, so I shut them down. Years later it’s time to figure out how to show them and do so in a healthy way.

In this episode, I share the back story behind my shutting down of my own emotions and how that’s shown up in my life, and what that means for me now, as I move forward in my own journey. It’s a fascinating, emotional tale of my childhood and the souvenirs I picked up from my experiences back then.

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