From Sabotage to Success

How to Stop Sabotaging Yourself and Break Free

the countdown is on!

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Heal Your Self-Sabotage

Whether you sabotage yourself in your relationships, in your career or business or in your everyday life, learn to recognize, heal and work through that self-sabotage so that you can be who you are freely!

"Only you can take inner freedom from yourself, or give it to yourself. Nobody else can."

Michael Singer - The Untethered Soul: A Journey Beyond Yourself

My Story!

Laura Bungarz

Laura Bungarz

Hi, I'm Laura! Thanks for checking out my new program! I officially "woke up" about 5 or 6 years ago and quickly realized that I'd been accessing many of the gifts I use now for most of my life. 

My journey to Empowerment Coaching came about because I've had to empower myself over the years. Like so many others on this path I've been bullied, teased and held down by those around me. I'm not a victim, I never was. I had to learn to be okay, even as those around me projected their stuff on to me. 

Because of the adversity early on I had to learn to build myself back up. I had to find in myself all the things that I couldn't get from the outside world and the people around me. That's what I've done and still do to this day.

What I'm teaching now is exactly what I had to learn to do for myself. Self-sabotage is one of the main troubles we all experience in different ways. We have behaviours and ways of thinking that help to keep us stuck. They sabotage us and our ability to move forward. I still catch myself in this thinking and I still correct it all the time. It's a habit that's hard to break, but one that, if you do break it, will help to move you forward very quickly!

this is for you if...

1. You constantly talk yourself out of things you know you need to do.

2. You recognize habits in yourself that prevent you from moving forward.

3. Worry about what other people might think.

4. You struggle with trusting yourself.

5. You don’t believe you’re worthy or deserving of the things that you want.

and you would like to...

1. Quiet the thoughts that stop you from moving forward.

2. Change the habits that keep you stuck.

3. Stop worrying about the reactions of others.

4. Trust yourself.

5. Believe you are worthy and deserving of the things that you want.

Table of Contents

Week 1

* Introduction

* What self-sabotage is?

* Why we do it?

* Acknowledge the fear and inner child.

* Learn how to identify self-sabotaging behavior.

Week 2

* Identify the self-sabotaging behavior we’d like to change.

* Identify where the behavior started.

* Identify what the beliefs are that create this behavior.

* Come up with a new more healthy behavior we’d like to use instead.

* Release the old behavior and thank it for its’ lessons.

Week 3

* Identify the fears that surround making this change.

* Come up with all of the “what-if” scenarios we can and work through them.

* Why those scenarios will never happen and why the brain does that.

* Learn strategies for releasing fear and calming the inner child.

Week 4

* Identify whether our behavior is a form of control.

* What are we trying to control?

* Why are we trying to control it? What happens if we don’t control it?

* Learning to let go of control and some strategies for doing so. 

Week 5

* Identify the lies we tell ourselves about the outcome of the situation if we don’t self-sabotage.

* Identify the beliefs about ourselves that are not true and sabotaging us in this situation.

* What’s really been stopping us the whole time?

* Learn strategies for releasing beliefs that are no longer working for us.

Week 6

* Strategies for breaking free of the old habits and creating new ones.

* Releasing the energy of the old so that we can move forward and make room for the new.

* Identifying ways to support ourselves in our new habits and beliefs.

* How to catch ourselves if we begin to fall back into old patterns. 

* Learning to fly and spreading our wings!

How Does It Work?

Every week there will be:

The True Definition of Crazy Is...

Doing the same thing over and over again and expecting a different result!

We do this often when we sabotage ourselves. We want to blame other people or our skills or the stock market or something outside of ourselves for why things aren’t working. But the truth is, it’s none of those. It’s us, it’s our internal thoughts, feelings and beliefs, that keep us where we are. The only way to successfully heal that is to do the inner work. That’s what this program is about.

We all do this at some point in some way! There is no shame or guilt in this. It is just something we do. Recognizing it and healing it is how we fix it.

As we learn to recognize the behaviors we have that keep us where we are we can begin to shift them. We can’t shift what we can’t see. Over the course of this 6 week program, we’ll begin to identify where we’re sabotaging ourselves. We’ll look at what behaviors and beliefs we have that are keeping us stuck. I promise, you’ll find some hidden stuff.

This course is for people that want to get moving! If you’re tired of hanging out where you are and you’re confused about how to move forward, this course will get you going!

These methods are the same ones I use to push myself forward all the time. The reason I’m offering them to you is because I know they work! 

Make Your Dreams a Reality

We’re all being called to stand up and stand in our power. Week to week in my YouTube tarot readings, I’m asking people to do the thing, get out of their own, move forward and stand up. If those messages are resonating with you then you need this program.

It’s time to make your dreams a reality, but the first step is to stop self-sabotaging. It’s possible to do because I’ve done it. You can break free of those patterns that keep you stuck. 

We need you. The world needs you. Those gifts and talents that you have people need in just the way you offer them. Your gifts are unique to you. The way you offer them, express them, use them and perform them is uniquely yours. Allow others the opportunity to experience that by stopping the self-sabotaging habits.

This works even if you’re in a regular day job! Maybe you have dreams of getting out of that job, maybe you want a pay raise, a promotion or a transfer to a different city. Whatever the reason you’re holding yourself back, we’ll find it. 

Maybe you’re stuck in your relationship. Maybe you feel guilty for wanting to leave. Maybe the people around you make it difficult for you to walk away. This program will help you find those boundaries that will allow you to leave. Not having boundaries is a form of self-sabotage.

Click the button below and get your spot reserved today! 

What's the VIP Option?

This is high level support from me through private weekly hour long calls! It also gets you unlimited to access to me privately, outside of the group chat.

Using this format I can work with you individually mentally, emotionally and energetically to help push you forward even farther. We can work to remove those self-sabotaging behaviors and create new ones that support you.

We can heal the fear that keeps you from doing what you know you need to do.

We can get guidance from your spirit guides, transitioned loved ones and your own higher self. 

Using the clarity and energy healing gifts that I have, we can use these sessions to make the most of this course and bust you out of the rut that you’re in.

have the freedom to be yourself!

One of the things that happens when we release the self-sabotaging behavior is we free ourselves from our own chains.

These self-sabotaging thoughts and behaviors keep us in a version of ourselves that is no longer in alignment with who we actually are. We outgrow our situations but are trapped in them because our own patterns haven’t changed yet.

Once we change our patterns the old reality begins to fade out. It’s only then that the cycle actually ends and the new one begins. Until there is a pattern change on our part though, nothing happens.

Get out of your old reality and into your new one over the course of the next 6-weeks! I’m really excited about offering this program to you! Change is yours! Sign up now!

Testimonials

I’m very pleased to feel I am continuing to educate my brain and heart regardless of my age, and available time. Laura Bungarz is currently my educator, mentor, coaching person. I appreciate Laura immensely.

Technology was not even a thing, when I attended high school and college. Books and human teachers. That was it! Online courses sounded like a great thing...after MY education days. Casual learning. Learn at your own pace.

Laura has offered challenges for me to take on, ignited many fiery questions directed in me, and is able to create a drive to continue learning more about me.
Her courses offer prompt answers to any questions I’ve had, instructional videos, and available printable material. I did not feel rushed through any of the suggested exercises or pressured to answer questions within.
Laura Bungarz is able to offer several courses with various price ranges to choose. I will continue taking courses from Laura. A new course started today. ENERGY filled!! There’s quite the library of materials Laura’s offering, and it expands, seems like, daily. The information on her FB pages are bursting with information and insights.
She has a lot going on. It’ll only take a few minutes to check her out. Thank you, for reading this review. Thank you, Laura.
Mary
Client
If someone is out there sitting on the fence, wondering if they should book a session with Laura, do it! She has a gift of tuning in and helping gain clarity, release and guidance like you've likely been waiting/searching for. If you needed a sign this is it! Go for it and book the session! I did and am truly grateful.
Shannon
Client