Laura Bungarz

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  • Home
  • Work With Me
    • Private Coaching
    • Finding Your Truth Mastermind
    • Voxer Coaching
  • Books
  • Personalized Self-Help Workbooks
  • Blog
  • Spirituality Unpacked Podcast
  • Courses
    • Course Archive
  • Contact Me
  • Tip Jar
  • My Account
    • Orders
    • Downloads
  • View Cart
  • Orders
  • Episode 58: It Takes Courage to Change

    May 16, 2022 / No Comments

    about having the courage to leap and make the change. It's not about taking massive leaps, it's about making small changes so that we can stop living from the pain and start living from our truth. We are not the pain we wrap ourselves up in. We are so much more than that.

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    Episode 17: Chapter 6 of The Emotional Truth – My Relationship with Myself
    December 6, 2021
    Episode 28: What To Do When The Human Story Sucks
    January 27, 2022
    Episode 19: Chapter 6 of The Emotional Truth – Unconditional Love
    December 13, 2021
  • Be Grateful for The Journey

    May 4, 2022 / No Comments

    Today the challenge is to focus on what has changed instead of what hasn't. It's easy to focus on what hasn't changed yet. That's the human way, focus on the trouble and hang out in that space. But it doesn't help a whole lot and it definitely won't get us to where we want to go. So, I want to use this blog to talk about what has changed that isn't necessarily visible to everybody.

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    Giving Up My Religion
    January 29, 2022
    My Fear Wasn’t True
    February 15, 2022
    Becoming Aware of How I Feel
    April 9, 2022
  • Episode 37: My Story of Courage

    February 28, 2022 / No Comments

    Today, it's personal. Normally I write this description in the third person, today I'm not. I'm talking about myself, my story, and my journey. It stemmed from a post I put on Facebook on the weekend that has gained far more attention than I ever thought it would. Whether you saw that post or not, have a listen and if you're willing, share your story, so that it too can help others.

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    Episode 35: Defending the Limits of Your Reality
    February 21, 2022
    Episode 45: The Money Story Hangs On
    March 28, 2022
    Episode 55: Ignore the Confusion
    May 2, 2022
  • Episode 29: Your Dreams Take Courage

    January 31, 2022 / No Comments

    If you want it bad enough you will have to stick with it even when it gets hard, even when life happens around you, even when you're scared to death.

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    Episode 33: Talking Through My Healing Process
    February 14, 2022
    Episode 48: Who Needs Feelings?
    April 7, 2022
    Episode 25: Breaking Habits of Thought
    January 17, 2022
  • Years of Depression

    January 26, 2022 / No Comments

    I didn't feel like I had a place in the world and to try to help, the people around me kept trying to put me in the proverbial box they thought I should be in. The more they tried to push me in a certain direction, the more depressed I became.

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    You May Also Like

    Confidence Building Exercises
    January 15, 2022
    I’m Still Worried About Other People! What the Heck?!
    February 4, 2022
    Shrinking to Fit
    February 14, 2022
  • Confidence Building Exercises

    January 15, 2022 / No Comments

    . I'm semi-arguing with my confidence and trying to understand how this all works. I'm working through it in stages. Stage one was on Friday. I posted this big long thing on social media about my sheer lack of confidence and asked for help. I did have a few people respond to my request and I sincerely thank you for that.

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    Stop Arguing with It!
    February 19, 2022
    Years of Depression
    January 26, 2022
    I’m Still Worried About Other People! What the Heck?!
    February 4, 2022
  • Who Am I and How The Hell Did I Get Here?

    December 8, 2021 / No Comments

    The insecure side of me wants to ask for your opinion, but we're not going to go there. Clearly, that option is open on any blog, not just this one. But you see, that's the need to fit in, to make sure you're comfortable with what I'm putting out in the world. If you're not comfortable, then who reads this? Well, somebody else of course. But the mind likes to make up excuses about how if one person leaves, then everybody leaves and nobody will ever read another blog of mine again. Dramatic isn't it?

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    Spiritual Truths That Trigger
    December 28, 2021
    Waiting for the Other Shoe to Drop
    February 3, 2022
    Normal is a Dryer Setting
    December 7, 2021
  • What If You Honored Who You Are?

    December 7, 2021 / No Comments

    The thing with fitting in is it creates co-dependency. It's the need for approval from other people. We try to make ourselves fit into their definitions of what or who people should be. When we do that, we disempower ourselves. We become something we're not and we do things that go against who we are.

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    When Is It Enough?
    November 23, 2021
    Heal First, Fix It After
    October 24, 2021
    Living Life by Committee
    October 17, 2021
  • Lack of Motivation

    November 30, 2021 / No Comments

    f avoidance is based on fear that shows up as a lack of motivation, then it's up to me and my awareness to catch myself. In the past, it's been easy to pawn it off as a bad day, or just not being interested anymore, or deciding it's not working, but generally, those things aren't true. It's just me putting up my own roadblocks and stopping myself from doing what I want. I successfully jumped the hurdle yesterday, but that may not happen every time and that's okay. As long as I can catch it the majority of the time, I can keep going until the behavior stops happening.

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    You May Also Like

    What Does It Mean to Trust Yourself?
    October 13, 2021
    Living Life by Committee
    October 17, 2021
    When Is It Enough?
    November 23, 2021
  • I’m Human!

    November 25, 2021 / No Comments

    happens instead is, you're shown what you believe the majority of the time, but then every once in a while, something different will sneak through to show you that something different is possible. It happens that way so you don't think you're crazy

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    Change in Disguise
    December 1, 2021
    Habits of Being
    October 22, 2021
    Tarot Messages: What Cycle Do You Need to Break?
    November 20, 2021
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  • Home
  • Work With Me
  • Books
  • Personalized Self-Help Workbooks
  • Blog
  • Spirituality Unpacked Podcast
  • Courses
  • Contact Me
  • Tip Jar
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  • View Cart
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