How Hard Could It Be?
You think you'll drown if you let go of the life raft. But what happens if you just stand up? Can you recognize that the water is only 2 feet deep? You're not going to drown, you can touch the bottom. Just stand up. There's nothing to be afraid of. There is no leap to make. Just put your feet down because you will be supported when you do that.
When Is It Enough?
are attached to. To do that, we have to be willing to dig deeper than the emotion that we're experiencing. We have to look under the blanket. Don't get me wrong, that's not easy when the emotions are a lot to handle, but you can do it. For you to be able to move forward, you have to do it, otherwise, you're stuck in a cycle of pain.
