Laura Bungarz

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  • Home
  • Work With Me
    • Private Coaching
    • Finding Your Truth Mastermind
    • Voxer Coaching
  • Books
  • Personalized Self-Help Workbooks
  • Blog
  • Spirituality Unpacked Podcast
  • Courses
    • Course Archive
  • Contact Me
  • Tip Jar
  • My Account
    • Orders
    • Downloads
  • View Cart
  • Orders
  • Episode 17: Chapter 6 of The Emotional Truth – My Relationship with Myself

    December 6, 2021 / No Comments

    This is the relationship we have trouble giving ourselves permission to have because it requires us to have boundaries in relationships with others, carve out space for ourselves in our own lives, and give ourselves permission to exist and take up space. We don't do these things because of a lack of confidence and self-worth or simply a lack of courage and a desire to make others happy.

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    Episode 32: Myself Within the Experience
    February 10, 2022
    Episode 9: Accepting Our Experiences
    November 12, 2021
    Episode 10: Chapter 1 of The Emotional Truth – Self Awareness
    November 15, 2021
  • Episode 16: Cycle Breaking

    December 2, 2021 / No Comments

    Cycle breaking is something many people on the spiritual path end up doing, whether they do it consciously or not. Creating new ways of being, treating others differently than you were taught to treat them, doing something different with your life than you were expected to, or stopping cycles of abuse or addiction, plus many others. All of those are cycles and patterns that we can work to end.

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    Episode 41: Expectations Aren’t Real
    March 14, 2022
    Episode 28: What To Do When The Human Story Sucks
    January 27, 2022
    Episode 3: The What If Mind Game
    October 18, 2021
  • Episode 14: Chapter 4 of The Emotional Truth-Attachment

    November 26, 2021 / No Comments

    response to the love we feel. Attachment itself isn't bad, but it can become a problem when it turns into clingy, needy, controlling, jealous behavior. Learn all about attachment and how it can help us discern our own beliefs about ourselves in this episode of Spirituality Unpacked.

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    Episode 3: The What If Mind Game
    October 18, 2021
    Episode 16: Cycle Breaking
    December 2, 2021
    Episode 4: Emotions
    October 20, 2021
  • Episode 13: Chapter 3 from The Emotional Truth – Boundaries

    November 24, 2021 / No Comments

    Boundaries are something that are necessary in the world, however, for most of us, boundaries aren't healthy. They are used to protect us from things they aren't designed for.

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    Episode 46: Let Me Reintroduce Myself
    March 31, 2022
    Episode 12: Powerlessness
    November 22, 2021
    Episode 8: Fear of Change
    November 9, 2021
  • Episode 12: Powerlessness

    November 22, 2021 / No Comments

    I've stopped talking about the book long enough to post this piece on powerlessness because it came up for me yesterday. You all know by now, that when I experience something, I share it. So, powerlessness was the thing. You'll actually watch me in this video talk about what was going on inside my head and move through it anyway. As the saying goes, feel the fear and do it anyway. I did!

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    You May Also Like

    Episode 6: Self-Awareness and Empowerment
    October 28, 2021
    Episode 53: Just Make a Plan
    April 25, 2022
    Episode 27: Connecting with Ourselves
    January 24, 2022
  • Episode 11: Chapter 2 of The Emotional Truth – The Victim’s Story

    November 17, 2021 / No Comments

    The victim's story is the story of blame and poor me most of us go through when we experience some trauma in our lives. The important part is not that we went into this victim mentality, the important part is that we come out of it somewhere in the process. It may take days, months, weeks, or years and that's okay. It's all about doing it!

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    Episode 45: The Money Story Hangs On
    March 28, 2022
    Episode 14: Chapter 4 of The Emotional Truth-Attachment
    November 26, 2021
    Episode 24: Past, Present, and Future
    January 13, 2022
  • Episode 10: Chapter 1 of The Emotional Truth – Self Awareness

    November 15, 2021 / No Comments

    e next 10 episodes, I'll be going through each chapter of the book to expand on it and talk about it a little more. Today we're starting with chapter 1 which is self-awareness.

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    Episode 24: Past, Present, and Future
    January 13, 2022
    Episode 15: Chapter 5 of The Emotional Truth – Commitment and Loyalty
    November 29, 2021
    Episode 56: Safety, Insecurity, and Control
    May 9, 2022
  • Episode 9: Accepting Our Experiences

    November 12, 2021 / No Comments

    Are you blocking out the experience or are you allowing yourself access to it when you need it?

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    Episode 10: Chapter 1 of The Emotional Truth – Self Awareness
    November 15, 2021
    Episode 32: Myself Within the Experience
    February 10, 2022
    Episode 2: Change Happens
    October 18, 2021
  • Episode 8: Fear of Change

    November 9, 2021 / No Comments

    ange and transition are scary. In this video, I'm talking about not only the fear of change but how to manage and use our energy to move forward, even when we're physically needing to do other things. It's possible.

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    Episode 43: Balancing the Problems
    March 21, 2022
    Episode 44: Projecting Pain
    March 24, 2022
    Episode 34: Judging our Experience
    February 17, 2022
  • Episode 7: What To Do When Your Confidence Tanks

    November 4, 2021 / No Comments

    In this episode, I talk about my own experience over the last few days with the struggle with my momentum and my confidence. Listen as I have my own little lightbulb moment right in the middle of the recording and learn how I'll use that to handle things next time my confidence decides to take a holiday.

    Continue Reading

    You May Also Like

    Episode 14: Chapter 4 of The Emotional Truth-Attachment
    November 26, 2021
    Episode 34: Judging our Experience
    February 17, 2022
    Episode 28: What To Do When The Human Story Sucks
    January 27, 2022
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© 2022 - All Rights Reserved | Laura Bungarz
  • Home
  • Work With Me
  • Books
  • Personalized Self-Help Workbooks
  • Blog
  • Spirituality Unpacked Podcast
  • Courses
  • Contact Me
  • Tip Jar
  • My Account
  • View Cart
  • Orders
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